Pennsylvania Hospital @ Solutions for Women

700 Spruce Street
Garfield Duncan Building, Suite B3
Philadelphia, 19107

  • Free Expectant Parents Orientation
  • Labor Lab
  • Childbirth Prep 101
  • Prepared Childbirth PLUS
  • The Mind in Labor
  • Beginning Breastfeeding
  • Breastfeeding and Returning to Work
  • Baby Care Basics
  • Infant/Child Cardiopulmonary Resuscitation (CPR)
  • Pediatric First Aid
  • Becoming Grand
  • Baby Whisperer Workshop
  • Junior College: Just for Siblings
  • Free Support Group for Breastfeeding Mothers

University of Pennsylvania

3400 Spruce St, Philadelphia, PA 19104

  • Early Pregnancy Class
  • Preparation for Childbirth
  • Sibling Class
  • Breastfeeding Support Group
  • Comfort with Contractions
  • Family and Friends CPR
  • Safety Class
  • Making It Work with Breastfeeding
  • Breastfeeding Clinic

Mama's Wellness JOint

1100 Pine Street Philadelphia, PA 19107

Some offerings include: 

  • Comprehensive Childbirth Education
  • Yoga for Labor and Birth
  • Breastfeeding Basics and Newborn Care
  • Healing Your Birth Story
  • The Essentials for Postpartum Healing and Rejuvenation

Some offerings include: 

  • Infant Care Basics
  • Prenatal Breastfeeding 101
  • Infant Nutrition and Solid Food Introduction
  • Homebirth-Specific Preparation Class
  • Moving Through Labor
  • Breastfeeding 101 

Blossoming Bellies

Lilypad in South Philly, Still Waters Holistic Health Therapies in Fairmount, Minnow Lane in Fishtown, The Nesting House in Mt. Airy


Some offerings Include: 

  • Mindfulness-based childbirth and parenting class series (for expectant parents)
  • The mind in labor: working with fear, pain, & uncertainty in childbirth
  • Mindfulness for parents (for those with babies and children)

For Questions and Information contact: mindfulbirthphiladelphia@gmail.com  

Read More about Mindfulness in Labor and Parenting on our blog, here!